Organic Reduced Sodium Gluten Free Tamari Soy Sauce -- 20 fl oz. Reduced Sodium San-J gluten Free Tamari is a premium soy sauce that is naturally brewed with 100% whole soyeans and no wheat whereas regular soy sauce is made with 40-60% wheat.Higher concentration of soy protein from whole soybeans gives Reduced Sodium San-J Tamari a richer and milder taste than regular soy sauceReduced Sodium San-J Gluten Free Tamari has more flavor enhancing properties than salt. Reduce sodium intake and enjoy the full flavor of your dish by adding 1 tsp. Tamari (233 mg sodium) instead of 1/4 tsp. salt (550 mg sodium)Stir fry or marinate poultry, meat, seafood, vegetables and tofu. Add 1-2 tsp. to perk up sauces, soups, gravies and casseroles.